Saltie Public Food Database

Banana Chips

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Brand Pocasville
UPC Code 850006748525
Data Source USDA

Nutrition Facts

Package Weight 2.11 OZ/60 g
Serving Size 60g
g
Calories 330
Total Fat 20g 26%
Saturated Fat 20g 100%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 38g 14%
Dietary Fiber 3g 11%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Banana Chips are 45% in carbs, 54% in fat, and 1% in protein.

carbs: 45%
fat: 54%
protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Chips is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Chips is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fresh Saba(Cardava) Bananas, Refined Coconut Oil, Sugar, Natural Banana Flavor

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