Saltie Public Food Database

Honey Mustard Trail Mix

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UPC Code 753519473734
Data Source USDA

Nutrition Facts

Package Weight 8 OZ
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Honey Mustard Trail Mix are 48% in carbs, 44% in fat, and 8% in protein.

carbs: 48%
fat: 44%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Mustard Trail Mix is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Mustard Trail Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Mustard Sourdough Pretzels Pretzels (Wheat Flour, Vegetable Fiber, Salt, Corn Oil, Malt, Honey, Yeast, Soda), Canola Oil, Honey Mustard Seasoning (Sugar, Dried Mustard [Distilled Vinegar, Spice, Salt, Maltodextrin, Modified Food Starch, Turmeric], Whey, Lactose, Dextrose Monohydrate, Dried Honey, Onion Powder, Spice, Salt, Wheat Starch, Garlic Powder, Sodium Diacetate, Citric Acid, Horseradish Powder, Natural Flavor), Honey Roasted Peanuts - Peanuts (Roasted In Vegetable Oil [Peanut And/or Cottonseed And/or Sunflower Seed And/or Canola], Salt), Honey Roast Seasoning (Sugar, Honey, Maltodextrin, Fructose, Corn Starch, Calcium Stearate, Salt, Xanthan Gum, Natural Honey Flavor), Honey Roasted Sesame Chips - Unbleached Wheat Flour (Contains Malted Barley Flour As A Natural Additive), Soybean Oil, Sesame Seeds, Honey Coating (Sugar, Wheat Starch, Honey), Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, Beet Powder & Turmeric For Color, Honey Mustard Mini Bagel Chips- Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, 2% Or Less Of The Following: Yeast, Malt Powder (Malted Barley Flour, Dextrose, Wheat Flour), Wheat Gluten, Mustard Powder (Mustard [Distilled Vinegar, Mustard Seed, Salt, Turmeric, Maltodextrin, Modified Food Starch, Natural Flavor]), Onion Powder, Maltodextrin, Honey Powder (Maltodextrin, Honey), Hydrolyzed Corn Protein, Sodium Bicarbonate, Natural Mustard Flavor, Corn Syrup Solids, Oleoresin Turmeric, Sodium Diacetate, Natural Honey Flavor, Oleoresin Paprika, Natural Flavor, Ascorbic Acid.

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