Saltie Public Food Database

Protein Smoothie, Tropical Mango

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Brand Kroger
UPC Code 011110505637
Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/296 mL
Serving Sizes 1 bottle (296ml)
bottle
Calories 89
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 9mg 3%
Sodium 160mg 7%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 4g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Protein Smoothie, Tropical Mango are 30% in carbs, 19% in fat, and 51% in protein.

carbs: 30%
fat: 19%
protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Smoothie, Tropical Mango is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Smoothie, Tropical Mango is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Protein Concentrate, Milk Protein Isolate, Cream, Skim Milk, Modified Corn Starch, Mango Juice Concentrate, Pineapple Juice Concentrate, Coconut Water Concentrate, Natural Flavor, Orange Juice Concentrate, Salt Annatto And Turmeric (Color), Citric Acid, Sucralose, Potassium Sorbate (To Maintain Freshness), Agar, Acesulfame Potassium Lactase (Glycerol, Water, Enzyme), Vitamin A Palmitate, Vitamin D3, Active Cultures With L. Acidophilus And B. Bifidum.

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