Lemon Cake Flavored Protein Bar
🍋
UPC Code
788434108546
Data Source
USDA
Package Weight
2.12 oz/60 g
Serving Sizes
1 bar (60g)
Calories
220
Total Fat
8g
10%
Saturated Fat
6g
30%
Cholesterol
10mg
3%
Sodium
150mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
4g
14%
Sugars
1g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Lemon Cake Flavored Protein Bar are
38% in carbs, 30% in fat, and 33% in protein.
carbs:
38%
fat:
30%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Cake Flavored Protein Bar is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Cake Flavored Protein Bar is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Isomalto-oligosaccharides (Vegetable Source), Vegetable Glycerin, Maltitol, Palm Kernel Oil, Polydextrose, Sunflower Seed Butter, Whey Protein Concentrate, Natural Flavors, Soy Lecithin (An Emulsifier), Tapioca Starch, Sea Salt, Nonfat Dry Milk, Sunflower Oil, Beta Carotene (For Color), Distilled Monoglycerides, Sucralose And Calcium Carbonate.
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