Vanilla Flavored Regular Nutritional Shake

🍽

Brand Walgreens

UPC Code 311917201320

Data Source USDA

Nutrition Facts

Package Weight 128 fl oz/1 GAL/3.78 L

Serving Size 237ml

Calories 211

Total Fat 5g 6%

Saturated Fat 0.5g 2%

Cholesterol 5mg 2%

Sodium 140mg 6%

Total Carbohydrate 32.9g 12%

Dietary Fiber 0.9g 3%

Sugars 14g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 237 ml of Vanilla Flavored Regular Nutritional Shake are 62% in carbs, 21% in fat, and 17% in protein.

carbs: 62%

fat: 21%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Regular Nutritional Shake is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Regular Nutritional Shake is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Maltodextrin, Milk Protein Concentrate, Sugar, Sucromalt, Contains Less Than 2% Of Soybean Oil, Canola Oil, Vitamin And Mineral Blend (Magnesium Phosphate, Sodium Ascorbate [Vitamin C], Ferric Orthophosphate [Iron], Dl-alpha-tocopheryl Acetate [Vitamin E], Biotin, Zinc Sulfate, Vitamin A Palmitate, Niacinamide [Vitamin B3], Cholecalciferol [Vitamin D3], Manganese Sulfate, D-calcium Pantothenate, Folic Acid, Copper Sulfate, Pyridoxine Hydrochloride [Vitamin B6], Thiamine Hydrochloride [Vitamin B1], Chromium Chloride, Riboflavin [Vitamin B2], Potassium Iodide, Phytonadione [Vitamin K], Sodium Selenate, Cyanocobalamin [Vitamin B12], Sodium Molybdate), Natural And Artificial Flavors, Calcium Phosphate, Potassium Citrate, Potassium Phosphate, Potassium Chloride, Salt, Soy Lecithin, Carrageenan, Sodium Citrate, Sodium Ascorbate (Vitamin C), Sucralose.