Saltie Public Food Database

General Tso's Chicken Crispy Breaded Chicken Breast Meat In A Tangy General Tsos Sauce With Fried Rice

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UPC Code 078742376943
Data Source USDA

Nutrition Facts

Package Weight 13 OZ/369 g
Serving Size 369g
g
Calories 601
Total Fat 15g 19%
Saturated Fat 2g 10%
Cholesterol 52mg 17%
Sodium 4mg 0%
Total Carbohydrate 90g 33%
Dietary Fiber 1.1g 4%
Sugars 42.8g
Protein 26g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 369 g of General Tso's Chicken Crispy Breaded Chicken Breast Meat In A Tangy General Tsos Sauce With Fried Rice are 60% in carbs, 23% in fat, and 17% in protein.

carbs: 60%
fat: 23%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of General Tso's Chicken Crispy Breaded Chicken Breast Meat In A Tangy General Tsos Sauce With Fried Rice is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of General Tso's Chicken Crispy Breaded Chicken Breast Meat In A Tangy General Tsos Sauce With Fried Rice is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Breaded Chicken Breast With Rib Meat (Boneless, Skinless Chicken Breast Meat With Rib Meat, Chicken Broth [Chicken Fat, Chicken Broth, Natural Flavor], Tapioca Food Starch, Seasoning [Salt, Sugar, Garlic Powder, Spices, Onion Powder], Salt, Breading [Wheat Flour, Bread Crumb {Wheat Flour, Sugar, Salt, Yeast}, Salt, Yellow Corn Flour, Wheat Gluten, Corn Starch, Sugar, Garlic Powder, Spices, Soybean Oil, Onion Powder, Torula Yeast, Paprika Extract, Spice Extractives], Predust And Battering [Water, Wheat Flour, Salt, Yellow Corn Flour, Wheat Gluten, Corn Starch, Sugar, Garlic Powder, Spices, Soybean Oil, Onion Powder, Torula Yeast, Paprika Extract, Spice Extractive], Breading Set In Vegetable Oil), General Tso's Sauce (Water, Sugar, Soy Sauce [Water, Soybeans, Rice, Salt], Vinegar, Cooking Wine, Corn Starch, Hoisin Sauce [Sugar, Soybean Paste {Water, Soybeans, Salt, Wheat Flour}, Rice Vinegar, Salted Garlic {Garlic, Salt}, Sesame Seed Oil, Salted Chili {Chili, Water, Salt}, Spices], Red Chili Puree [Water, Red Chili Pods], Tomato Paste, Chili Paste [Canola Oil, Water, Sesame Oil, Hot Pepper Powder, Crushed Red Pepper, Peppercorn Powder, Dry Chili Peppers, Chopped Garlic, Green Onion, Salt, Aniseed Powder, Cinnamon Powder, Glucono-delta-lactone, Bay Leaves], Garlic Puree, Salt, Ginger Puree, Red Pepper Crust, Sesame Oil Blend, Sesame Oil Pure, Cayenne Pepper), Vegetable Fried Rice (Cooked White Rice [Rice, Water], Diced Carrots, Peas, Soy Sauce [Water, Wheat, Soybeans, Salt], Sugar, Canola Oil, Sunflower Lecithin, Caramel Color, Disodium Inosinate, Disodium Guanylate, Onion Powder), Fried Rice Sauce (Water, Soy Sauce [Light Soy Sauce {Soybeans, Water, Salt, Wheat Flour}], Canola Oil, Shallot, Sesame Oil, Mushroom Seasoning [Mushroom Powder, Salt, Mushroom Extract]), Dried Chili.

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