Saltie Public Food Database

Apple Pie

🍎
UPC Code 078742147659
Data Source USDA

Nutrition Facts

Package Weight 4 OZ/114 g
Serving Size 114g
g
Calories 300
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 114 g of Apple Pie are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Pie is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Pie is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Apples, Wheat Flour, Palm Oil, Sugar, Corn Syrup, Food Starch-modified, Dextrose, Salt, Whey, Preservatives (Sodium Propionate, Potassium Sorbate), Citric Acid, Butter (Cream, Salt), Nonfat Milk, Spices, Xanthan Gum, Lemon Juice Concentrate.

Also by Freshness Guaranteed

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