Cucina Di Lensi Mushroom Risotto

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Brand Conagra Brands

UPC Code 00047325803213

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (250g)

cup

Calories 220

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 680mg 30%

Total Carbohydrate 35g 13%

Dietary Fiber 3g 11%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cucina Di Lensi Mushroom Risotto are 67% in carbs, 22% in fat, and 11% in protein.

carbs: 67%

fat: 22%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cucina Di Lensi Mushroom Risotto is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cucina Di Lensi Mushroom Risotto is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Precooked Rice (Water, Rice, Salt), Water, Portobello Mushrooms, Shitake Mushrooms, Cream(Milk), Contains 2% Or Less Of: Porcini Mushrooms, Wheat Flour, Extra Virgin Olive Oil, Hard Grating Cheese(Milk, Salt, Cheese Culture, Enzymes), Parsley, White Wine, Onion, Salt, Mushroom Broth (Salt, Potatoflour, Yeast Extract, Potato Maltodextrin, Dehydrated Porcini Mushrooms, Dehydrated Vegetables[Onion, Carrot, Garlic], Sunflower Oil, Spice, Natural Flavor), Natural Mushroom Extract, Garlic , Flavor,white Pepper