Pre-sliced Mini Swirl Raisin Bagels, Cinnamon, Cinnamon

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Brand Kroger

UPC Code 011110879721

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 bagel (43g)

bagel

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Pre-sliced Mini Swirl Raisin Bagels, Cinnamon, Cinnamon are 79% in carbs, 7% in fat, and 13% in protein.

carbs: 79%

fat: 7%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pre-sliced Mini Swirl Raisin Bagels, Cinnamon, Cinnamon is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pre-sliced Mini Swirl Raisin Bagels, Cinnamon, Cinnamon is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Raisins, Contains Less Than 2% Of Each Of The Following: Yeast, Wheat Gluten, Cinnamon, Salt, Wheat Flour, Guar Gum, Caramel Color, Soybean Oil, Sodium Stearoyl Lactylate, Monoglycerides, Citric Acid, Sorbic Acid (Preservative), Enzymes, Hydrogenated Soybean Oil, Sunflower Oil, Degerminated Yellow Corn Meal, Propionic Acid (Preservative), Phosphoric Acid (Preservative), Calcium Propionate (Preservative).