This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Lo Mein Noodles (Water, Enriched Wheat Flour [Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Turmeric And Annatto [Colors], Potassium Carbonate, Sodium Carbonate), Water, Seasoned Cooked Beef And Binder Product (Beef, Beef Broth, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Modified Food Starch, Salt, Sodium Phosphate, Caramel Color, Garlic Powder, Dextrose, Corn Syrup, Onion Juice, Flavorings), Carrots, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Scallions, Less Than 2% Of: Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Sugar, Modified Corn Starch, Sesame Seed Oil, Garlic, Canola Oil, Distilled Vinegar, White Wine, Ginger, Chicken Meat And Natural Chicken Juices, Salt, Maltodextrin, Chicken Fat, Flavorings, Dried Whey, Turmeric (Color). Contains: Milk, Soy, Wheat