Banquet Basic Cheesy Mac And Beef Meal, 7 Oz

🍽

Brand Conagra Brands

UPC Code 00031000007102

Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (198g)

meal

Calories 230

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 800mg 35%

Total Carbohydrate 26.9g 10%

Dietary Fiber 2g 7%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Banquet Basic Cheesy Mac And Beef Meal, 7 Oz are 48% in carbs, 36% in fat, and 16% in protein.

carbs: 48%

fat: 36%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Banquet Basic Cheesy Mac And Beef Meal, 7 Oz is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banquet Basic Cheesy Mac And Beef Meal, 7 Oz is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macaroni, Beef And Cheese Sauce: Cooked Pasta: Water, Elbow Macaroni (Enriched Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cooked Beef Crumbles: Beef, Seasoning (Flavorings, Salt, Spices, Dextrose), Tomato Paste, Salt, Soybean Oil, Cheddar Club Cheese: Pasteurized Cultured Milk, Salt, Enzymes, Annatto (Color), Contains Less Than 2% Of The Following: Modified Whey, Soybean Oil, Modified Corn Starch, Onions, Nonfat Dry Milk, Cheese Flavor (Whey, Cheese [Granular And Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (Color). Contains: Milk, Wheat.