Pesto, Artichoke & Olive

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Brand Nuovo Pasta

UPC Code 008005990142

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1/4 cup (60g)

cup

Calories 150

Total Fat 15g 19%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 380mg 17%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Pesto, Artichoke & Olive are 10% in carbs, 83% in fat, and 7% in protein.

carbs: 10%

fat: 83%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pesto, Artichoke & Olive is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pesto, Artichoke & Olive is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Artichoke (Artichoke Hearts, Water, Salt, Citric Acid), Canola Oil, Green Olives (Olives, Water, Salt, Lactic Acid), Black Olives (Olives, Water, Salt, Ferrous Gluconate), Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Red Pepper, Lemon Juice, Parsley, Garlic, Basil, Pinenuts, Salt, Black Pepper.