Saltie Public Food Database

Chicken Gravy Mix

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Brand Trio
UPC Code 050000382828
Data Source USDA

Nutrition Facts

Package Weight 22.6 oz/1.41 lbs/640 g
Serving Sizes 0.5 tbsp (9g)
tbsp
Calories 35
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 tbsp of Chicken Gravy Mix are 86% in carbs, 14% in fat, and 0% in protein.

carbs: 86%
fat: 14%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Gravy Mix is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Gravy Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltodextrin, Cornstarch, Hydrolyzed Corn And Wheat Proteins, Modified Cornstarch, Palm Oil, Chicken Fat, 2% Or Less Of Salt, Soybean Oil, Sugar, Color Added, Yeast Extract, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Onion Powder, Caramel Color, Parsley, Thiamine Hydrochloride, Natural Flavors, Turmeric.

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