Country Gravy Mix

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Brand Trio

UPC Code 050000384228

Data Source USDA

Nutrition Facts

Package Weight 22 oz/623 g

Serving Sizes 1 tbsp (9g)

tbsp

Calories 35

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Country Gravy Mix are 74% in carbs, 14% in fat, and 12% in protein.

carbs: 74%

fat: 14%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Country Gravy Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Gravy Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltodextrin, Whey, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Soybean Oil, Modified Tapioca Starch, Skim Milk, Salt, 2% Or Less Of Hydrolyzed Soy, Corn And Wheat Protein, Fractionated Palm Oil, Color Added, Xanthan Gum, Sugar, Yeast Extract, Spice, Sodium Caseinate, Citric Acid, Disodium Guanylate, Disodium Inosinate, Thiamine Hydrochloride, Dextrose, Flavors.