Hit The Trail Mix

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Brand Sunridge Farms

UPC Code 086700679500

Data Source USDA

Nutrition Facts

Package Weight 28 g/1 oz

Serving Sizes 0.125 cup (28g)

cup

Calories 140

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 cup of Hit The Trail Mix are 27% in carbs, 60% in fat, and 13% in protein.

carbs: 27%

fat: 60%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Hit The Trail Mix is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hit The Trail Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins, Roasted Peanuts (Peanuts, Peanut Oil And/or Canola Oil, Salt), Tamari Roasted Almonds (Almonds, Tamari Shoyu Sauce [Water, Soybeans, Salt, Wheat]), Tamari Roasted Sunflower Seeds (Sunflower Seeds, Tamari Shoyu Sauce [Water, Soybeans, Salt, Wheat]), Pumpkin Seeds, Cashews.