All Natural Dark Chocolate Raisins

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Brand Sunridge Farms

UPC Code 086700680483

Data Source USDA

Nutrition Facts

Package Weight 198 g/7 oz

Serving Sizes 0.25 cup (40g)

cup

Calories 170

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 20g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of All Natural Dark Chocolate Raisins are 58% in carbs, 40% in fat, and 2% in protein.

carbs: 58%

fat: 40%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural Dark Chocolate Raisins is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural Dark Chocolate Raisins is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate Coating (Unsweetened Chocolate, Evaporated Cane Juice, Cocoa Butter, Soy Lecithin [An Emulsifier], Natural Vanilla), Raisins, Pure Food Glaze.