Pasta Salad, Spicy Chipotle & Cheddar

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Brand Hidden Valley

UPC Code 071100211825

Data Source USDA

Nutrition Facts

Package Weight 6.88 oz/195 g

Serving Sizes 0.5 cup (41g)

cup

Calories 150

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Pasta Salad, Spicy Chipotle & Cheddar are 80% in carbs, 6% in fat, and 14% in protein.

carbs: 80%

fat: 6%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Salad, Spicy Chipotle & Cheddar is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Salad, Spicy Chipotle & Cheddar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Gemelli (Durum Wheat Semolina, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Salt, Less Than 1% Of: Whey, Buttermilk, Crushed Red Pepper, Dried Chipotle Peppers, Smoked Paprika, Spices, Natural Flavors, Modified Food Starch, Enzymes, Disodium Phosphate, Disodium Inosinate, Disodium Guanylate, Calcium Stearate, Monosodium Glutamate, Yellow 5, Yellow 6.