Saltie Public Food Database

Berry Flavor Protein & Greens Drink Mix Powder

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Brand Vega
UPC Code 838766006420
Data Source USDA

Nutrition Facts

Package Weight 21.5 oz./609 g
Serving Sizes 1 scoop (29g)
scoop
Calories 110
Total Fat 0.5g 1%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Berry Flavor Protein & Greens Drink Mix Powder are 19% in carbs, 4% in fat, and 77% in protein.

carbs: 19%
fat: 4%
protein: 77%

Carbs to Weight Ratio

The carbs to weight ratio of Berry Flavor Protein & Greens Drink Mix Powder is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry Flavor Protein & Greens Drink Mix Powder is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vega Protein Blend [Pea Protein. Saviseed [Sacha Inchi] Protein, Hemp Seed Protein, Sprouted Whole Grain Brown Rice Protein), Vega Green Blend [Organic Alfalfa Grass Powder, Spinach Powder, Broccoli Powder, Organic Kale Powder), Natural Strawberry And Melon Flavors, Papaya Concentrate Powder [Contains Naturally Occurring Enzymes]. Beet Powder, Stevia Leaf Extract, Xanthan Gum.

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