Saltie Public Food Database

Cheese Dressing

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UPC Code 071100210606
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 130
Total Fat 14g 18%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 240mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cheese Dressing are 6% in carbs, 91% in fat, and 3% in protein.

carbs: 6%
fat: 91%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Dressing is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Oil (Soybean And/or Canola), Water, Sugar, Egg Yolk, Cheddar, Parmesan And Romano Cheese (Milk, Cultured Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Buttermilk, Less Than 1% Of: Natural Flavors (Soy), Whey, Dried Onion, Dried Garlic, Phosphoric Acid, Vinegar, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Xanthan Gum, Modified Food Starch, Sorbic Acid And Calcium Disodium Edta As Preservatives, Spices, Yellow 5, Yellow 6.

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