Chocolate Chip Soft Baked Cookie Bar

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Brand Flapjacked

UPC Code 819185020662

Data Source USDA

Nutrition Facts

Package Weight 7.62 oz/216 g

Serving Sizes 1 cookie bar (54g)

cookie bar

Calories 180

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 25mg 8%

Sodium 170mg 7%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 7%

Sugars 12g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie bar of Chocolate Chip Soft Baked Cookie Bar are 59% in carbs, 21% in fat, and 20% in protein.

carbs: 59%

fat: 21%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Soft Baked Cookie Bar is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Soft Baked Cookie Bar is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prebiotic (Vegetable Concentrate), Organic Date Paste, Organic Oats, Whey Protein Crisps (Whey Protein Concentrate, Corn Starch, Cocoa (Processed With Alkali) (Milk), Organic Brown Rice Syrup, Organic Tapioca Syrup, Pea Protein, Whey Protein Concentrate, Butter (Cream, Salt), Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Natural Flavor, Sodium Bicarbonate, Sea Salt, Probiotic (Sustainable Palm Oil, Bacillus Coagulans Gbi-30 6086).