Cherry Vanilla Flavored Lowfat Yogurt

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Brand Super Danimals

UPC Code 036632010841

Data Source USDA

Nutrition Facts

Package Weight 24 oz/678 g

Serving Sizes 1 cup (113g)

cup

Calories 80

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 60mg 3%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cherry Vanilla Flavored Lowfat Yogurt are 64% in carbs, 17% in fat, and 20% in protein.

carbs: 64%

fat: 17%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Vanilla Flavored Lowfat Yogurt is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Vanilla Flavored Lowfat Yogurt is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Reduced Fat Milk, Cane Sugar, Corn Starch, Water, Cherry Puree, Contains Less Than 1% Of Dextrose, Vegetable Juice (For Color), Agar Agar, Natural Flavors, Acerola Cherry Juice Powder, Locust Bean Gum, Vitamin D3, Milk Minerals, Lemon Juice Concentrate.