Chicken And Roasted Red Pepper Cream Meal Kits With Parmesan Broccoli

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Brand Home Chef

UPC Code 812071035009

Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g

Serving Sizes 0.5 meal kit prepared (424g)

meal kit prepared

Calories 420

Total Fat 20g 26%

Saturated Fat 10g 50%

Cholesterol 165mg 55%

Sodium 708mg 31%

Total Carbohydrate 14g 5%

Dietary Fiber 3.8g 14%

Sugars 7g

Protein 45.8g 92%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 meal kit prepared of Chicken And Roasted Red Pepper Cream Meal Kits With Parmesan Broccoli are 13% in carbs, 43% in fat, and 44% in protein.

carbs: 13%

fat: 43%

protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken And Roasted Red Pepper Cream Meal Kits With Parmesan Broccoli is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken And Roasted Red Pepper Cream Meal Kits With Parmesan Broccoli is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breasts Fillets Containing Up To 10% Solution Of Water, Food Starch And Salt), Broccoli Florets, Light Cream (Milk, Cream, Sodium Stearoyl Lactylate, Sodium Phosphates, Sodium Citrate And Magnesium Oxide, Grated Parmesan (Parmesan Cheese Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking), Roasted Red Pepper Pesto (Roasted Red Pepper, Canola Oil, Parmesan Cheese Milk, Bacterial Culture, Salt, Enzymes, Calcium Chloride, Powdered Cellulose, Water, Sunflower Seeds, Salt, Garlic, Sugar, Modified Corn Starch, Citric Acid, Herbs, Spices, Extra Virgin Olive Oil, Potassium Sorbate [Preservative])