Saltie Public Food Database

Chocolate Peanut Butter Bites

🥜
Brand Chirpies
UPC Code 850001775007
Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92 g
Serving Sizes 3 pieces (31g)
pieces
Calories 180
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 20mg 1%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 7g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Chocolate Peanut Butter Bites are 24% in carbs, 65% in fat, and 11% in protein.

carbs: 24%
fat: 65%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Bites is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Bites is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Peanuts, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin (An Emulsifier), Vanilla (Milk)), Powdered Sugar (Cane Sugar, Cornstarch), Cricket Flour, Butter (Cream, Salt)

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