Chocolate Covered Kettle-roasted Peanuts Double-dipped In Rich Milk Chocolate Peanut

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Brand Palmer Candy

UPC Code 077232154122

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Size 30g

Calories 150

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Chocolate Covered Kettle-roasted Peanuts Double-dipped In Rich Milk Chocolate Peanut are 36% in carbs, 54% in fat, and 10% in protein.

carbs: 36%

fat: 54%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Kettle-roasted Peanuts Double-dipped In Rich Milk Chocolate Peanut is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Kettle-roasted Peanuts Double-dipped In Rich Milk Chocolate Peanut is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oil Roasted Peanuts Peanuts, Peanut Oil, Salt), Milk Chocolate (Sugar, Chocolate Liquor, Coca Butter, Whole Milk Powder, Milk Fat, Soy Lecithin [An Emulsifier], Vanilla), Powdered Sugar (Sugar, Cornstarch), Chocolatey Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Soy Lecithin [An Emulsifer], Vanillin [An Artificial Flavoring]).