Saltie Public Food Database

Deluxe Snack Mix

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Brand Palmer Candy
UPC Code 077232231076
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Size 30g
g
Calories 140
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Deluxe Snack Mix are 60% in carbs, 32% in fat, and 9% in protein.

carbs: 60%
fat: 32%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Snack Mix is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Snack Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Rye Flour, Seasoning Blend (Salt, Sugar, Worcestershire Sauce Powder [Maltodextrin, Molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Autolyzed Yeast Extract, Dextrose, Spice, Garlic Powder, Onion Powder, Disodium Inosinate, Disodium Guanylate, Caramel Color With Sulfites, Soybean Oil, Silicon Dioxide), Contains Less Than 2% Of Each Of The Following: Salt, Yeast, Sugar, Caramel Color With Sulfites, Extracts Of Malted Barley And Corn, Baking Soda, Sodium Hydroxide, Garlic Oil, Rye Flavor.

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