Dark Chocolate

🍫

Brand Cacao Sampaka

UPC Code 8435070421486

Data Source USDA

Nutrition Facts

Serving Sizes 3 | box (25g)

| box

Calories 140

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 118mg 5%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 | box of Dark Chocolate are 23% in carbs, 71% in fat, and 6% in protein.

carbs: 23%

fat: 71%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.