Saltie Public Food Database

Frosted Sugar Valentine Cookies

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Brand First Street
UPC Code 041512172502
Data Source USDA

Nutrition Facts

Package Weight 13.5 OZ/382 g
Serving Sizes 1 cookie (38g)
cookie
Calories 150
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 105mg 5%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Frosted Sugar Valentine Cookies are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Sugar Valentine Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Sugar Valentine Cookies is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Artificial Butter Flavor, Calcium Disodium Edta [Preservative], Vitamin A Palmitate), Water, Egg, Decorations (Sugar, Corn Starch, Palm & Palm Kernel Oil, Soy Lecithin, Dextrin, Carnauba Wax, Confectioner's Glaze, Rice Flour, Gum Arabic, Xanthan Gum, Mono-diglycerides, Red 40, Red 3, Red 40 Lake), Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, And Monocalcium Phosphate), Nonfat Milk, Emulsifier (Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soy Lecithin, Citric Acid), Vital Wheat Gluten, Artificial Flavors, Colored With Carmine.

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