Saltie Public Food Database

Strawberry Filled Cookies

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Brand Marinela
UPC Code 074323091526
Data Source USDA

Nutrition Facts

Package Weight 11.04 oz/312 g
Serving Sizes 2 pieces (39g)
pieces
Calories 160
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Strawberry Filled Cookies are 68% in carbs, 27% in fat, and 5% in protein.

carbs: 68%
fat: 27%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Filled Cookies is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Filled Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberry Filling [Sugar, Strawberry Puree, Quince Puree, Pineapple Puree, High Fructose Corn Syrup, Cornstarch, Pectin, Citric Acid, Cellulose Gum, Sodium Benzoate (Preservative), Yellow 6, Red 40], Wheat Flour, Sugar, Vegetable Shortening (Palm And/or Fractionated Palm Oil, Canola Oil, Soy Lecithin), Water, Eggs, Nonfat Milk, Cornstarch, Dextrose, Whey Protein, Guar Gum, Sodium Alginate, Carrageenan, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Natural And Artificial Flavor, Maltodextrin, Enrichment (Ferrous Fumarate, Zinc Citrate, Vitamin A Palmitate, Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide), Sodium Propionate (Preservative), Annatto Color, Tbhq (Antioxidant).

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