Italian Classic Organic Orecchiette Durum Semolina Pasta
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UPC Code
077890360675
Data Source
USDA
Package Weight
17.6 oz/500 g
Serving Sizes
0.66 cup (56g)
Calories
200
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
40g
15%
Dietary Fiber
1g
4%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.66 cup of Italian Classic Organic Orecchiette Durum Semolina Pasta are
78% in carbs, 9% in fat, and 14% in protein.
carbs:
78%
fat:
9%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Classic Organic Orecchiette Durum Semolina Pasta is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Classic Organic Orecchiette Durum Semolina Pasta is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Durum Wheat Semolina, Water.
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