Saltie Public Food Database

Submarine Sandwich

🥪
Brand Wegmans
UPC Code 07789028758
Data Source USDA

Nutrition Facts

Package Weight 12.25 fl oz/362 mL
Serving Sizes 1 tbsp (14g)
tbsp
Calories 100
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Submarine Sandwich are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Submarine Sandwich is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Submarine Sandwich is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Olive Oil, Red Wine Vinegar, Water, Spice, Contains Less Than 1% Of Each: Soy Lecithin, Dried Garlic, Sugar, Salt.

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