Eat Your Vegetables Chips
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UPC Code
891803001666
Data Source
USDA
Package Weight
4.5 oz/128 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Eat Your Vegetables Chips are
49% in carbs, 45% in fat, and 6% in protein.
carbs:
49%
fat:
45%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Eat Your Vegetables Chips is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Eat Your Vegetables Chips is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Potatoes, Rice Blend (White Rice, Brown Rice), Sunflower Oil, Canola Oil, Vegetable & Bean Blend (Carrot, Sweet Potato, Red Bean, Black Bean, Kale, Tomato, Konjac, Spinach, Broccoli, Beet, Shiitake Mushroom), Potato Starch, Seasoning (Sugar, Maltodextrin, Tomato Powder, Tamari Soy Sauce [Soybeans, Salt], Brown Sugar, Garlic Powder, Chili Pepper, Citric Acid, Onion Powder, Spice, Natural Flavor, Vinegar Solids, Yeast Extract, Natural Smoke Flavor, Paprika Extract [Color]).
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