Peanuts, Chipotle

🥜

Brand Lance

UPC Code 076410903507

Data Source USDA

Nutrition Facts

Package Weight 1.375 oz/39 g

Serving Sizes 1 pkg (39g)

pkg

Calories 220

Total Fat 15g 19%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 12g 4%

Dietary Fiber 4g 14%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg of Peanuts, Chipotle are 22% in carbs, 62% in fat, and 16% in protein.

carbs: 22%

fat: 62%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Peanuts, Chipotle is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanuts, Chipotle is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Peanut Oil And/or Cottonseed Oil, Salt, Sugar, Sodium Diacetate, Maltodextrin, Monosodium Glutamate, Tomato Powder, Garlic Powder, Chipotle Pepper, Chili Pepper Powder, Onion Powder, Barley Flour, Spice Red 40 Lake, Natural & Artificial Flavor, Natural Smoke Flavor, Paprika Extract