Toasty Cracker Sandwiches, Cheddar Cheese, Cheddar Cheese

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Brand Lance

UPC Code 076410901992

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 package 6 crackers (35.5g)

package 6 crackers

Calories 180

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package 6 crackers of Toasty Cracker Sandwiches, Cheddar Cheese, Cheddar Cheese are 49% in carbs, 45% in fat, and 7% in protein.

carbs: 49%

fat: 45%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Toasty Cracker Sandwiches, Cheddar Cheese, Cheddar Cheese is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toasty Cracker Sandwiches, Cheddar Cheese, Cheddar Cheese is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Cheese Powder (Dairy Whey, Maltodextrin, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Whey Protein Concentrate, Nonfat Dry Milk, Natural & Artificial Flavors, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Butter. Dipotassium Phosphate. Buttermilk, Caramel Color), Deproteinized Whey, Sugar. Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt. Wheat Gluten. Soy Lecithin.