Banquet Lite Original Link, 6.4 Oz
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UPC Code
00031000303969
Data Source
USDA
Serving Sizes
3 links (54g)
Calories
0
Total Fat
8g
10%
Saturated Fat
2.5g
13%
Cholesterol
35mg
12%
Sodium
400mg
17%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 links of Banquet Lite Original Link, 6.4 Oz are
7% in carbs, 64% in fat, and 29% in protein.
carbs:
7%
fat:
64%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Banquet Lite Original Link, 6.4 Oz is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banquet Lite Original Link, 6.4 Oz is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mechanically Separated Turkey, Turkey, Water, Pork, Soy Protein Concentrate, Contains 2% Or Less Of: Dextrose, Salt, Corn Syrup, Spices, Sugar, Natrual Flavor, Citric Acid, Bha & Bht.contains: Soy.
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