Hunkola

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Brand E&c's

UPC Code 857549004101

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 3 hunks (27g)

hunks

Calories 120

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 hunks of Hunkola are 56% in carbs, 37% in fat, and 7% in protein.

carbs: 56%

fat: 37%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Hunkola is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hunkola is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Oats, Cashews (Cashews, Salt), Brown Rice Syrup, Palm Oil, Apricots, Dates, Cranberries, Cane Sugar, Cane Brown Sugar (Cane Sugar, Molasses), Almonds, Sorghum Flour, Tapioca Starch, Coconut Shreds, Potato Starch, Vanilla Extract, Sea Salt, Xanthan Gum.