White Chocolate Cranberry Cookie Hunks

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Brand E&c's

UPC Code 857549004224

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 hunk (28g)

hunk

Calories 110

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 hunk of White Chocolate Cranberry Cookie Hunks are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Cranberry Cookie Hunks is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Cranberry Cookie Hunks is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Whole Rolled Oats, White Chocolate Chips (Sugar, Palm Kernel Oil, Sunflower Lecithin, Salt), Brown Rice Syrup, Palm Oil (Sustainably Sourced), Cranberries, Coconut Shreds (Coconut, Sugar, Water, Salt), Sorghum Flour, Tapioca Flour, Brown Sugar (Cane Sugar, Molasses), Cane Sugar, Potato Starch, Vanilla Extract, Sea Salt, Xanthan Gum.