Mixed Cheese Ravioli

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Brand Market District

UPC Code 030034940935

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Size 113g

Calories 310

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 75mg 25%

Sodium 420mg 18%

Total Carbohydrate 42.9g 16%

Dietary Fiber 2g 7%

Sugars 8g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Mixed Cheese Ravioli are 55% in carbs, 29% in fat, and 16% in protein.

carbs: 55%

fat: 29%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Cheese Ravioli is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Cheese Ravioli is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Durum Wheat Flour, Eggs, Water), Filling (Ricotta Cheese [Whey, Milk, Cream, Vinegar], Bread Crumbs [Wheat Flour, Yeast, Salt], Whey, Organic Sunflower Oil, Water, Parmesan Cheese [Cultured Pasteurized Lowfat Milk, Salt, Enzymes], Mozzarella Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Romano Cheese Made From Cow's Milk [Cultured Pasteurized Milk, Salt, Enzymes], Contains 2% Or Less Of: Salt, Potato Starch, Dehydrated Potato, Gorgonzola Cheese [Cultured Pasteurized Milk, Enzymes, Salt, Penicillium Roqueforti]).