Cpb Rts Ham & Bn Campbell's Kitchen Classics Hearty Ham & Bean Soup, 14.5 Oz. Can
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UPC Code
00051000227492
Data Source
USDA
Package Weight
14.5 ONZ
Serving Sizes
1 can (412g)
Calories
251
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
17mg
6%
Sodium
1260mg
55%
Total Carbohydrate
43.7g
16%
Dietary Fiber
9.9g
35%
Sugars
6.7g
Protein
15.1g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 can of Campbell's Kitchen Classics Hearty Ham & Bean Soup, 14.5 Oz. Can are
68% in carbs, 9% in fat, and 23% in protein.
carbs:
68%
fat:
9%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Campbell's Kitchen Classics Hearty Ham & Bean Soup, 14.5 Oz. Can is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Campbell's Kitchen Classics Hearty Ham & Bean Soup, 14.5 Oz. Can is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Pea Beans, Carrots, Cooked Ham - Water Added (Pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Celery, Contains Less Than 2% Of: Modified Food Starch, Sugar, Tomato Paste, Salt, Wheat Flour, Yeast Extract, Monosodium Glutamate, Natural Flavoring, Beta Carotene For Color, Dried Pork Stock, Onion Extract, Smoke Flavoring, Garlic Extract.contains: Wheat
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