Honey-roasted Peanuts, Cranberries, Yogurt-covered Raisins, Roasted Almonds And Dried Tart Cherries Trail Mix, Very Cherry Vibe
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UPC Code
036232062400
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1/4 cup (30g)
Calories
140
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Honey-roasted Peanuts, Cranberries, Yogurt-covered Raisins, Roasted Almonds And Dried Tart Cherries Trail Mix, Very Cherry Vibe are
43% in carbs, 49% in fat, and 8% in protein.
carbs:
43%
fat:
49%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Honey-roasted Peanuts, Cranberries, Yogurt-covered Raisins, Roasted Almonds And Dried Tart Cherries Trail Mix, Very Cherry Vibe is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey-roasted Peanuts, Cranberries, Yogurt-covered Raisins, Roasted Almonds And Dried Tart Cherries Trail Mix, Very Cherry Vibe is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Honey Roasted Peanuts (Peanuts, Honey Coating [Sugar, Honey, Corn Starch, Calcium Stearate (Anti-caking), Sunflower Lecithin], Peanut Oil, Sugar, Tack [Maltodextrin, Xanthan Gum], Salt), Cranberries, [Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [Color]), Yogurt Raisins (Yogurt Coating [Sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk), Soy Lecithin (Emulsifier), Artificial Color (Titanium Dioxide), Salt, Lactic Acid, And Natural Flavor], Raisins [Raisins, Sunflower Oil]), Almonds (Almonds, Peanut Oil), Dried Tart Cherries (Cherries, Sugar, Sunflower Oil).
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