Soup, Vegetarian Black Bean

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Brand Campbell's

UPC Code 051000234032

Data Source USDA

Nutrition Facts

Serving Size 240ml

Calories 211

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 691mg 30%

Total Carbohydrate 37.9g 14%

Dietary Fiber 7.9g 28%

Sugars 4g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Soup, Vegetarian Black Bean are 73% in carbs, 6% in fat, and 21% in protein.

carbs: 73%

fat: 6%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Soup, Vegetarian Black Bean is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup, Vegetarian Black Bean is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Black Beans, Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Green Peppers, Red Peppers, Contains Less Than 2% Of: Potato Starch, Dehydrated Onions, Salt, Sugar, Extra Virgin Olive Oil, Spices, Yeast Extract, Dehydrated Roasted Garlic, Carrots, Dehydrated Garlic, Cabbage, Celery, Chinese Cabbage Extract, Onions, Concentrated Lemon Juice, Parsley.