Chocochips Cookies
🍪
UPC Code
901360272932
Data Source
USDA
Serving Sizes
1.1 oz (30g)
Calories
150
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
55mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.1 oz of Chocochips Cookies are
53% in carbs, 42% in fat, and 5% in protein.
carbs:
53%
fat:
42%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocochips Cookies is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocochips Cookies is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Shortening (Palm Oil, Coconut Oil, Rapeseed Oil, Soybean Oil, Palm Kernel Oil), Vegetable Oil (Palm, Sunflower, Shea Fat, Rapeseed Oil), Unsweetened Chocolate, Egg, Condensed Skim Milk, Cornstarch, Cocoa Powder, Wheat, Germ, Lactose, Soy Lecithin, Propylene Glycol Esters Of Fatty Acids, Glycerol Ester Of Fatty Acids, Sucrose Esters Of Fatty Acids, Salt, Sodium Bicarbonate, Ammonium Bicarbonate. Glucose, Artificial Flavor, Cinnamon, Carotene (Color).
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