Saltie Public Food Database

Chocochips Cookies

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Brand Bourbon
UPC Code 901360272932
Data Source USDA

Nutrition Facts

Serving Sizes 1.1 oz (30g)
oz
Calories 150
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Chocochips Cookies are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocochips Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocochips Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Shortening (Palm Oil, Coconut Oil, Rapeseed Oil, Soybean Oil, Palm Kernel Oil), Vegetable Oil (Palm, Sunflower, Shea Fat, Rapeseed Oil), Unsweetened Chocolate, Egg, Condensed Skim Milk, Cornstarch, Cocoa Powder, Wheat, Germ, Lactose, Soy Lecithin, Propylene Glycol Esters Of Fatty Acids, Glycerol Ester Of Fatty Acids, Sucrose Esters Of Fatty Acids, Salt, Sodium Bicarbonate, Ammonium Bicarbonate. Glucose, Artificial Flavor, Cinnamon, Carotene (Color).

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