Saltie Public Food Database

Cookie

🍪
Brand Bourbon
UPC Code 074410640620
Data Source USDA

Nutrition Facts

Package Weight 2.01 oz/57 g
Serving Sizes 3 package (14.25g)
package
Calories 80
Total Fat 4g 5%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 35mg 2%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 package of Cookie are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Margarine (Palm Oil, Soybean), Egg White, Butter, Maltose, Almond Powder, Egg, Sweetened Skim Milk Powder (Milk, Sugar), Salt, Artificial Flavor, Emulsifier (Soy Lecithin, Sucrose Esters Of Fatty Acids, Glycerin Esters Of Fatty Acids, Sorbitan Esters Of Fatty Acid).

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