Saltie Public Food Database

Baked Cookies

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Brand Bourbon
UPC Code 4901360314942
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28.3g)
oz
Calories 150
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Baked Cookies are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Coconut & Palm Oil, Whole Milk Powder, Cacao Mass, Lactose, Margarine (Canola & Palm Oil, Salt, Skim Milk Powder), Fermented Seasoning (Milk, Wheat), Eggs, Dextrin, Hard Cheese Powder, Cocoa Butter, Salt, Skim Milk Powder, Yeast Extract Powder, Malt Powder, Baking Powder, Soy Lecithin, Artificial Milk Flavor, Monosodium Glutamate, Color (Carotenoid).

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