Baked Cookies
🍪
UPC Code
4901360314942
Data Source
USDA
Serving Sizes
1 oz (28.3g)
Calories
150
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Baked Cookies are
46% in carbs, 49% in fat, and 5% in protein.
carbs:
46%
fat:
49%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Cookies is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Cookies is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Coconut & Palm Oil, Whole Milk Powder, Cacao Mass, Lactose, Margarine (Canola & Palm Oil, Salt, Skim Milk Powder), Fermented Seasoning (Milk, Wheat), Eggs, Dextrin, Hard Cheese Powder, Cocoa Butter, Salt, Skim Milk Powder, Yeast Extract Powder, Malt Powder, Baking Powder, Soy Lecithin, Artificial Milk Flavor, Monosodium Glutamate, Color (Carotenoid).
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