Cookies
🍪
UPC Code
712096999976
Data Source
USDA
Package Weight
4 oz
Serving Sizes
6 cookies (29g)
Calories
150
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
20mg
7%
Sodium
90mg
4%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 cookies of Cookies are
41% in carbs, 56% in fat, and 3% in protein.
carbs:
41%
fat:
56%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour (Bleached Wheat Flour, Malted Barley Flour (Improves Yeast Baking), Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Sweet Cream, Salt), Sugar, Pecans, Vanilla Flavor (Water, Glucose, Propylene Glycol, Alcohol (8.75%), Artificial Flavor, Caramel Color), Salt.
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