Japanese Baked Rice Cracker
🍚
UPC Code
4901360275281
Data Source
USDA
Serving Sizes
1.1 oz (30g)
Calories
150
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.1 oz of Japanese Baked Rice Cracker are
45% in carbs, 47% in fat, and 8% in protein.
carbs:
45%
fat:
47%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Japanese Baked Rice Cracker is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Japanese Baked Rice Cracker is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Glutinous Rice, Vegetable Oil (Palm, Palm Kernel), Cheese Powder (Natural Cheese, Milk Protein, Lactose, Vegetable Oil (Palm), Salt), Whey Powder, Waxy Corn Starch, Soy Sauce (Water, Soybeans, Wheat, Salt, High Fructose Corn Syrup, Spirit Vinegar, Ethyl Alcohol), Non Glutinous Rice, Modified Starch (Glutinous Rice, Potato), Skim Milk, Lactose, Sugar, Dextrin, Fermented Seasoning (Syrup, Rice, Malted Rice), Sweet Cooking Rice Wine, Soy Lecithin, Sodium Phosphate, Sodium Citrate, Glycerol Esters Of Fatty Acid. Sorbitan Monostearate, Disodium Phosphate, Sodium Pyrophosphate, Bonito Extract, Sorbitol, Monosodium Glutamate, Disodium 5' -ribonucleotides, Artificial Flavor, Yeast Extract Powder, Acesulfame Potassium, Sucralose, Chili Pepper, Carotene (Color), Caramel Color, Annatto Extract, Paprika (Color).
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