Saltie Public Food Database

Lattice Apple Pie

🍎
Brand Mrs. Smith's
UPC Code 088213306614
Data Source USDA

Nutrition Facts

Package Weight 38 oz/1.07 kg
Serving Sizes 4.22 oz (120g)
oz
Calories 280
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.22 oz of Lattice Apple Pie are 56% in carbs, 41% in fat, and 3% in protein.

carbs: 56%
fat: 41%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lattice Apple Pie is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lattice Apple Pie is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sliced Apples, Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Water, Vegetable Shortening (Palm Oil And Soybean Oil). Food Starch-modified, Contains 2% Or Less Of The Following: Salt, Dextrose, Spice, Yeast, Colored With Annatto And Turmeric, Preserved With Sodium Propionate.

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