Very Berry Pie

🥧

Brand Mrs. Smith's

UPC Code 027700679046

Data Source USDA

Nutrition Facts

Package Weight 35 oz/992 g

Serving Sizes 0.125 pie (124g)

pie

Calories 330

Total Fat 17g 22%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 350mg 15%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie of Very Berry Pie are 50% in carbs, 46% in fat, and 4% in protein.

carbs: 50%

fat: 46%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Very Berry Pie is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Very Berry Pie is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Berries (Strawberries, Blackberries, Blueberries, Raspberries), Water, Sugar, Apples, Modified Food Starch, Corn Syrup, Salt, Xanthan Gum. Crust: Wheat Flour, Shortening Butter Blend (Palm Oil, Butter [Cream, Salt]), Palm Oil, Water, Soybean Oil, Salt, Dextrose, Yeast, Mono- And Diglycerides, Apple Juice Concentrate.