Blueberry Pie, Classic

🥧

Brand Mrs. Smith's

UPC Code 027700548434

Data Source USDA

Nutrition Facts

Package Weight 27 oz/765 g

Serving Sizes 4.5 oz (128g)

Calories 320

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 45.1g 16%

Dietary Fiber 2g 7%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 oz of Blueberry Pie, Classic are 57% in carbs, 40% in fat, and 4% in protein.

carbs: 57%

fat: 40%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Pie, Classic is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Pie, Classic is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Blueberries, Water, Corn Syrup, Sugar, Modified Food Starch, Salt, Lemon Juice Concentrate, Spice, Preserved With Sodium Benzoate. Crust: Wheat Flour, Vegetable Shortening (Palm Oil And Soybean Oil With Mono- And Diglycerides), Water, Dextrose, Contains 2% Or Less Of: Salt, Citrus Fiber, Bleached Wheat Flour With Malted Barley, Baking Soda, Whey, Preserved With Potassium Sorbate.