Coconut Keto Clusters With Organic Pecans, Almonds & Pumpkin Seeds, Pecans, Almonds & Pumpkin Seeds
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UPC Code
677210091366
Data Source
USDA
Package Weight
16 oz/454 g
Serving Size
28g
Calories
160
Total Fat
14g
18%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
11%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Coconut Keto Clusters With Organic Pecans, Almonds & Pumpkin Seeds, Pecans, Almonds & Pumpkin Seeds are
19% in carbs, 74% in fat, and 7% in protein.
carbs:
19%
fat:
74%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Keto Clusters With Organic Pecans, Almonds & Pumpkin Seeds, Pecans, Almonds & Pumpkin Seeds is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Keto Clusters With Organic Pecans, Almonds & Pumpkin Seeds, Pecans, Almonds & Pumpkin Seeds is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
(Organic*) Coconut*, Pumpkin Seeds*, Pecans* Almonds*, Cane Sugar*, Brown Rice Syrup*, Coconut Butter*, Erythritol*, Flax Seeds*, Sea Salt, Agave Fiber*, Natural Flavor*.
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