Saltie Public Food Database

Dark Chocolate Covered Organic Hazelnuts

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UPC Code 856072004961
Data Source USDA

Nutrition Facts

Package Weight 4.2 OZ/119 g
Serving Size 28g
g
Calories 170
Total Fat 13g 17%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Dark Chocolate Covered Organic Hazelnuts are 25% in carbs, 68% in fat, and 7% in protein.

carbs: 25%
fat: 68%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Organic Hazelnuts is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Organic Hazelnuts is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Hazelnuts, Organic Cane Sugar, Organic Cacao Beans, Organic Cocoa Butter, Organic Vanilla Beans.

Also by Taza Chocolate

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